Weigh In record (no journal entry) for 16 March 2019
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 3.35g | Prot: 8.27g | Carbs: 192.24g.
Breakfast: Киви, Манго. Lunch: Апельсин, Манго. Dinner: Киви, Зеленое Яблоко, Апельсин. Snacks/Other: Яблоки, Зеленое Яблоко, Киви. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|