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ValeCasasnovas
Journal
14 Mar 19
ValeCasasnovas's Journal, 14 Mar 19
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Weigh In record (no journal entry) for 14 March 2019
80.3 kg
Lost so far:
5.9 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2019:
1325 kcal
Fat: 52.50g | Prot: 106.10g | Carbs: 108.58g.
Breakfast:
Criollitas Galletitas de Agua, Café con Leche Descremada.
Lunch:
Ser Barra de Cereales con Frutilla, Milanesa de Carne al Horno.
Dinner:
Tomate de Árbol, Milanesa de Carne al Horno.
Snacks/Other:
Criollitas Galletitas de Agua, Paladini Paleta de Cerdo Cocida, Criollitas Galletitas de Agua.
more...
2462 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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ValeCasasnovas's Weight History
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