Weigh In record (no journal entry) for 16 March 2019
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63 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 94.94g | Prot: 65.13g | Carbs: 296.34g.
Breakfast: Kacang Mete Sangrai Asin, Teh Manis. Dinner: Durian, Nasi Putih, Brownies, KFC Mocha Float, Ikan Patin, KFC Deluxe Burger, KFC Crispy Strip, KFC Rice. more...
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Losing 2.8 kg a Week
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mamigazaal's Weight History
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