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AmandaandDanny2016
Journal
15 Mar 19
AmandaandDanny2016's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
74.2 kg
Lost so far:
32.8 kg
.
Still to go:
12.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 March 2019:
1288 kcal
Fat: 98.25g | Prot: 51.00g | Carbs: 43.25g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Atkins Meal Chocolate Peanut Butter Bar.
Dinner:
Hellman’s avocado oil mayonnaise , Kroger Pulled Pork in Water, Cedar lane eggplant Mediterranean .
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream.
more...
2139 kcal
Exercise:
Weight Training (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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AmandaandDanny2016's Weight History
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