Weigh In record (no journal entry) for 14 March 2019
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46 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 9.28g | Prot: 6.45g | Carbs: 33.72g.
Breakfast: Manzana. Lunch: Matarazzo Fideos Tirabuzón , Salsa de Tomate. Dinner: Menoyo Aceto Balsámico , Remolachas Cocidas (Frescas), Nucete Aceitunas Verdes en Salmuera, Maní Tostado en Seco (sin Sal), Tomates Cherry, Punta del Agua Queso Gouda , Almendras, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Lechuga, Vodka. Snacks/Other: Manzana. more...
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steady weight
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