Muuuuuito feliz, gente!!!!😄😄😄
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56.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 53.25g | Prot: 91.99g | Carbs: 6.61g.
Lunch: Alface, Tomates Cereja, Filé de Frango Grelhado, Peixe no Forno ou Grelhado. Dinner: Tirol Queijo Colonial, Aurora Bacon em Fatias, Azeite de Oliva, Nestlé Creme de Leite, Carne de Porco do Lombo (Filé), Ovo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Losing 4.2 kg a Week
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