Weigh In record (no journal entry) for 09 July 2010
|
84.9 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2170 kcal
|
Fat: 77.52g | Prot: 78.72g | Carbs: 300.48g.
Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: chocolate milk - roundy's, Heart to Heart Whole Grain Crackers (measured in grams), Diet Mountain Dew, 100% White Corn Bite Size. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|