Weigh In record (no journal entry) for 13 March 2019
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47.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 46.19g | Prot: 43.49g | Carbs: 107.11g.
Breakfast: Tulum Peyniri, Maydanoz, Limonlu Su, Domatesler, Yeşil Zeytin, Şekersiz Çay, Haşlanmış Yumurta. Lunch: Şekersiz Çay, Yeşil Zeytin, Beyaz Peynir, Susamlı Simit. Dinner: Nohut Yemeği. Snacks/Other: Leblebi. more...
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Gaining 6.3 kg a Week
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güveygelin's Weight History
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