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Eis statt Abendessen ist eigentlich keine gute Idee - trotz geht's nach unten 😊
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62.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 35.06g | Prot: 73.77g | Carbs: 131.36g.
Breakfast: Milch 1,5%, Crownfield Corn Flakes. Lunch: Gemüsebrühe, Biovegan Johannisbrotkernmehl, Milch 1,5%, Senf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Dinner: Gekochtes Ei, Balsamico, Leicht und Fit Mozzarella Light, Tomaten. Snacks/Other: GutBio Apfelmus, Milbona Quark Magerstufe, TiP H-Vollmilch 3,5%, Kaffee. more...
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1707 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Himbeerfisch's Weight History
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