Weigh In record (no journal entry) for 14 March 2019
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 16.29g | Prot: 40.49g | Carbs: 53.32g.
Breakfast: Bombbar Протеиновый Батончик, Boombar Протеиновое Печенье Вишня, Геркулес Моментальная Овсяная Каша с Абрикосом. Dinner: Баклажаны с Томатным Соусом и Сыром. Snacks/Other: Груша. more...
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Gaining 2.1 kg a Week
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aermikhina's Weight History
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