Weigh In record (no journal entry) for 14 March 2019
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58.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 40.21g | Prot: 45.63g | Carbs: 123.43g.
Dinner: Telur Goreng, Ayam Goreng, Nasi Putih, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Agar-agar Pencuci Mulut, Brownies, Kue Pukis. more...
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Losing 0.1 kg a Week
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bunga mlati's Weight History
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