Weigh In record (no journal entry) for 13 March 2019
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 61.96g | Prot: 124.43g | Carbs: 150.58g.
Breakfast: Strawberries, Taeq Polpa de Morango, Tirol Leite Zero Lactose, Vitafor Isocrisp Vegan, Peanut Butter, Kefir. Lunch: Mozzarella Cheese, Chicken Breast, Great Value Tapioca, Egg. Dinner: Verde Campo Creme de Leite Fresco sem Lactose, Cooked Vegetables (Fat Not Added in Cooking), Kobber Granola de Cereais Tradicional, Toasted Dried Coconut. Snacks/Other: Midway Redway 3D, Hershey's Chocolate Ao Leite, Doces Mais Fit Brownie Fit. more...
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Losing 0.2 kg a Week
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carlynha12's Weight History
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