Weigh In record (no journal entry) for 13 March 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 27.71g | Prot: 55.24g | Carbs: 119.26g.
Lunch: Délifin Fijn Vleesbrood, Délifin Filet de Saxe, Lidl Donker Meergranenbrood. Dinner: Delhaize Bolognese Saus, Carrefour Courgette, Bonduelle Rode Kidneybonen, Boni Bruine Linzen, Carrefour Ratatouille, King's Crown Maïs. more...
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steady weight
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