Weigh In record (no journal entry) for 13 March 2019
|
55.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 28.50g | Prot: 131.38g | Carbs: 158.67g.
Breakfast: Senseo Dark Roast, Crownfield Fijne Havervlokken, Canderel Zoetjes, AH Ei, Jumbo Blauwe Bessen Diepvries. Lunch: Green Grocer's Broccolimix, AH Biologisch Komkommer, Зеленый Лук, Nixe Tonijn in Zonnebloemolie, Jumbo Basmati Rijst. Dinner: Jumbo Kropsla, AH Basic Volkoren Brood, Zwagerman Kipfilet Naturel. Snacks/Other: AH Basic Volkoren Brood, Zwagerman Kipfilet Naturel, Jumbo Kropsla, XXL Nutrition Diet Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|