AnnaRocha.r's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

85 kg Lost so far: 9 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

795 kcal

Fat: 24.42g | Prot: 29.67g | Carbs: 121.73g. Breakfast: Qualy Margarina Cremosa, Pão Branco Torrado, Café com Açúcar. Lunch: Salada Verde Mista, Quiabo Cozido, Ovo Cozido. Dinner: Redubio Shake. Snacks/Other: Caqui, Qualitá Uva Niagara. more...

598 kcal

Exercise: Trampolining - 40 minutes, Hiking - 27 minutes, Google Fit - 22 hours and 53 minutes. more...

Losing 0.1 kg a Week

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AnnaRocha.r's Journal, 12 Mar 19

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AnnaRocha.r's Weight History