Weigh In record (no journal entry) for 31 October 2012
|
83.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2012:
|
2546 kcal
|
Fat: 98.43g | Prot: 83.35g | Carbs: 345.18g.
Breakfast: egg and chorizo burrito. Lunch: snack wells creme, romaine lettuce, mushroom, shredded mozzarella, crouton, cherry tomato, brocolli, balsamic vinegar, ranch, baby carrots, grilled chicken, strawberries. Dinner: hersheys bar, skittles, mike and ike, york peppermint, whoppers, Tootsie Roll (Small), life saver gummi, twizzler , Rainbow Twists, laffy taffy, String Cheese, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. Snacks/Other: almond joy pieces, reeses pieces. more...
|
|
2372 kcal
|
Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Desk Work - 2 hours. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|