Weigh In record (no journal entry) for 12 March 2019
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 14.90g | Prot: 36.95g | Carbs: 81.50g.
Lunch: Lidl Donker Meergranenbrood, Délifin Filet de Saxe, Délifin Fijn Vleesbrood. Dinner: Bonduelle Rode Kidneybonen, King's Crown Maïs, Boni Bruine Linzen, Carrefour Ratatouille. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|