Weigh In record (no journal entry) for 12 March 2019
|
97.1 kg
Lost so far: 23.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 52.96g | Prot: 50.44g | Carbs: 163.88g.
Breakfast: Picard Griottes Entières, Jarrow Formulas Unflavored Whey Protein, Banane, Picard Myrtilles Sauvages. Lunch: Trader Joe's Vegan Spread & Dressing, Curry Powder, Turmeric (Ground), Picard Oignons Émincés, Harry's Pain de Mie Complet sans Croûte, Pâtisson, Pomme de Terre. Dinner: Maayane Houmous Libanais, Saint Eloi Roquette, Aubergine, Puget Huile d'olive Vierge Extra Bio, Poivron Rouge Doux. Snacks/Other: Pruni Abricots Moelleux Séchés au Soleil, Pâturages Soja Nature, U Bio Muesli Croustillant au Chocolat Noir, Linwoods Graines de Lin Bio Moulues, Vahiné Pépites Chocolat Noir. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livgauthier's Weight History
|