Weigh In record (no journal entry) for 11 March 2019
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77.2 kg
Lost so far: 13.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 93.24g | Prot: 74.04g | Carbs: 19.11g.
Breakfast: Doña Chonita Salsa de Chile Guajillo, San Lucas Aceite de Coco Extra Virgen, Lala Crema, Fresas, FUD Queso Gouda Rebanado, Huevo. Lunch: Marketside Carne de Arrachera para Hamburguesa, FUD Queso Gouda Rebanado. Dinner: San Lucas Aceite de Coco Extra Virgen, Huevo, Bistec de Res. more...
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Losing 2.1 kg a Week
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Laura Garcia.'s Weight History
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