Weigh In record (no journal entry) for 11 March 2019
|
61.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 37.67g | Prot: 58.44g | Carbs: 79.96g.
Lunch: Huevo Duro, Arvejas, Arcor Porotos Alubia. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo Duro, La Serenísima Queso Cremon, Roast Beef. Snacks/Other: Risky Dit Tostadas de Arroz, Cuesta del Madero Malbec Vino Tinto. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|