inatcikeci's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

71.6 kg Lost so far: 4.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

4 kcal

Fat: 0.06g | Prot: 0.28g | Carbs: 0.00g. Lunch: Şekersiz Türk Kahvesi. Dinner: Şekersiz Türk Kahvesi, Kızılay Doğal Maden Suyu. more...

1866 kcal

Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Exercise Machine - 10 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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inatcikeci's Journal, 10 Mar 19

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inatcikeci's Weight History