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Gwen257
Journal
09 Mar 19
Gwen257's Journal, 09 Mar 19
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Weigh In record (no journal entry) for 09 March 2019
83 kg
Lost so far:
2 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2019:
2257 kcal
Fat: 136.78g | Prot: 64.90g | Carbs: 181.40g.
Breakfast:
Pepsi Pepsi Max.
Lunch:
Mix Buffet Salade Caesar, Révillon Papillotes.
Dinner:
Révillon Papillotes, Bouton d'Or Mayonnaise, Baguette, Monique Ranou Jambon Blanc.
Snacks/Other:
Suchard Rocher Lait, Côte d'Or Chocolat Noir Amandes.
more...
2286 kcal
Exercise:
Sitting - 6 hours, Standing - 4 hours, Housework - 1 hour, Sleeping - 6 hours, Samsung Health - 7 hours.
more...
Gaining 3.0 kg a Week
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Gwen257's Weight History
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