Weigh In record (no journal entry) for 09 March 2019
|
82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 23.76g | Prot: 38.13g | Carbs: 36.21g.
Breakfast: Восход Хлеб Народный, Белый Город Молоко 1,5%, Морковь по-Корейски, Огурец (с Кожурой), Семга Слабосоленая, Восход Хлеб Народный, Оладьи из печени, Barilla Макароны Отварные, Яйцо, Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartosh.i's Weight History
|