Weigh In record (no journal entry) for 09 March 2019
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65.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 40.77g | Prot: 56.51g | Carbs: 167.67g.
Breakfast: Miel, Carrefour Discount Biscottes à la Farine Complète. Lunch: Delisse Fromage Blanc 0%, Panzani Sauce Champignons des Bois, Haricots Verts, L'étal du Boucher Faux Filet, Danone Light & Free Pêche Fruit de la Passion. Dinner: Gratin Dauphinois. more...
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Losing 2.1 kg a Week
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