82/65/85
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48.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 47.11g | Prot: 114.21g | Carbs: 136.29g.
Breakfast: Творог 5%, Овсяные Панкейки. Lunch: Простоквашино Сметана 15%, Помидоры, Куриное Филе Вареное. Dinner: Апельсин, Яйцо (Целое). Snacks/Other: Махеевъ Джем Абрикосовый, Творог 5%, Магнит Хурма. more...
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Losing 0.7 kg a Week
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nancy ya's Weight History
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