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Less carb, less sugar, more water, some excercise and WALA, 😂 weight came down. 3 Day Liquid Fast Starting Today . Wish me luck 🤞
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73.6 kg
Lost so far: 6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 4.72g | Prot: 5.36g | Carbs: 8.63g.
Breakfast: Coffee with Milk. Lunch: Cappuccino. Dinner: Coffee with Milk, Selati Sweetener. more...
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Losing 1.1 kg a Week
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