Weigh In record (no journal entry) for 07 March 2019
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64.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 73.34g | Prot: 53.20g | Carbs: 155.58g.
Breakfast: Erdbeermarmelade, Hallbauer Körniger Frischkäse, Gut & Günstig Mittelalter Gouda, Milchkaffee, Ei, Arla Kaergarden Gesalzen, Aldi Bio Kürbiskernbrot. Lunch: Aldi Parmigiano Reggiano, Cocktailtomaten, Dennree Fusilli Vollkorn, Bio Planete Kokosfett, Zucchini. Snacks/Other: Mucci Eis Strudel Double Choc, Château Alpen Sahne. more...
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Losing 2.1 kg a Week
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hannaw1987's Weight History
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