Kabza0206's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
75.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
588 kcal Fat: 15.10g | Prot: 41.49g | Carbs: 77.12g.   Breakfast: Pyotts Salticrax Original. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. Dinner: Beef Liver. Snacks/Other: Apples, Red Delicious Apples. more...
Losing 7 kg a Week

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Kabza0206's Weight History


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