Weigh In record (no journal entry) for 07 March 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 15.10g | Prot: 41.49g | Carbs: 77.12g.
Breakfast: Pyotts Salticrax Original. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. Dinner: Beef Liver. Snacks/Other: Apples, Red Delicious Apples. more...
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Losing 7 kg a Week
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Kabza0206's Weight History
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