alholowline's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
65.7 kg Lost so far: 0.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1215 kcal Fat: 41.76g | Prot: 79.71g | Carbs: 132.74g.   Breakfast: Jafaden Jus d'ananas , Président Beurre Doux, Datte, Melon Galia, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Cracotte Cereales Completes, Oeuf à la Coque. Lunch: Papaye, Thé Jasmin, Cracotte Cereales Completes, Kraft Philadelphia Light Nature, Clémentines, Weight Watchers Tagliatelles au Poulet. Dinner: Haricots Verts(Congelés), Tomates Cerises, Bonduelle Maïs, Grenade, Charal Steak Haché 5%. Snacks/Other: Pure Via Sucre Roux & Stevia, Nespresso Café , Bjorg Lait de Soja Nature, Kraft Philadelphia Light Nature, Cracotte Cracotte au Froment, Amandes, Perrier Eau Gazeuse. more...
1614 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.9 kg a Week

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alholowline's Weight History


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