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AlineFerreira1
Journal
23 Apr 18
AlineFerreira1's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
98 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
497 kcal
Fat: 26.36g | Prot: 16.22g | Carbs: 48.46g.
Lunch:
Pudim de Pão de sobremesa, pedacinho bem pequeno, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Dinner:
Matte Leão Chá Matte Natural, Panco Biscoito Salgado Wind.
Snacks/Other:
Toddy Cookies (Pacote).
more...
340 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
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AlineFerreira1's Weight History
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