Weigh In record (no journal entry) for 06 March 2019
|
65.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Fat: 44.78g | Prot: 153.04g | Carbs: 436.09g.
Breakfast: Cappuccino con Latte Intero Accadì, Carrefour Crunchy Muesli, Save Natural Old Fashioned Peanut Butter, Prozis Fiocchi d'avena, Fage Total 0% con Frutti di Bosco, Granarolo Accadì senza Lattosio Scremato. Lunch: Zucchine, Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate. Dinner: Mela, Pomodori, Exquisa Latticini Fresco Cremoso Fitline, Olio Extra Vergine di Oliva, Garofalo Farina Integrale di Grano Tenero. Snacks/Other: Bioline Dextrose, Callebaut Finest Belgian Chocolate N* 811, Fage Fruyo Cocco 1,3%, Prozis Fiocchi d'avena, Granarolo Accadì senza Lattosio Scremato, Fage Fruyo 0% Mirtilli, Carrefour Crunchy Muesli 4 Noci. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|