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Figarochou
Journal
28 Oct 12
Figarochou's Journal, 28 Oct 12
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Weigh In record (no journal entry) for 28 October 2012
55.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2012:
1518 kcal
Fat: 29.75g | Prot: 67.52g | Carbs: 239.44g.
Lunch:
Poires, Oeuf Dur, Spaghetti Intégrale , Champignons, Tomates.
more...
1524 kcal
Exercise:
Sitting - 9 hours, Resting - 2 hours, Sleeping - 13 hours.
more...
Losing 0.7 kg a Week
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Figarochou's Weight History
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