Weigh In record (no journal entry) for 06 March 2019
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55.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.08g | Prot: 61.88g | Carbs: 54.93g.
Breakfast: Senseo Dark Roast, Zwagerman Kipfilet Naturel, AH To GO AH Groente Twister Bloemkool, Milbona Jong Belegen Kaas 30+, Canderel Zoetjes. Lunch: AH Biologisch Cherry Tomaten, Lidl Tijgerwitbrood, Рыба на Гриле. Dinner: Jan Linders Griekse Kool Salade, Plus Eieren Groot. more...
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Gaining 0.5 kg a Week
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