Weigh In record (no journal entry) for 06 March 2019
|
60 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 43.57g | Prot: 75.15g | Carbs: 160.40g.
Lunch: Kebab, Bakwan, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Kalbe Slim & Fit. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andariniputri's Weight History
|