Weigh In record (no journal entry) for 06 March 2019
|
62.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 34.07g | Prot: 28.79g | Carbs: 132.14g.
Breakfast: Susamlı Simit, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Pide Ekmeği, Tavuk Çorbası. Dinner: Havuçlu Kek, Eti Browni İntense, Mandalina, İç Pilav, Elma. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honeysucc's Weight History
|