Weigh In record (no journal entry) for 06 March 2019
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80.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 74.96g | Prot: 164.26g | Carbs: 150.81g.
Breakfast: Copacol Mortadela, Piracanjuba Queijo Mussarela Fatiado. Lunch: Óleo de Soja, Quero Ervilha, Milho, Tomates, Alface, Carne do Peito de Frango (Assado, Cozido), Ovo de Codorna, Perdigão Salsicha. Dinner: Shimeji na Manteiga, Sushi, Sashimi de Salmão, Uramaki, Sushi Filadélfia, Sushi de Atum, Sushi de Salmão, Camarão Fervido ou Cozido no Vapor, Tilápia, Ceviche, Sashimi de Salmão. more...
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Losing 1.6 kg a Week
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SarithaNaara1's Weight History
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