Weigh In record (no journal entry) for 05 March 2019
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65.8 kg
Lost so far: 17.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 32.32g | Prot: 43.13g | Carbs: 213.78g.
Breakfast: Badem, Nestle Nesfit. Lunch: Doğal Peynir, Yumuşak Simit. Dinner: Beyaz Ekmek, Tarhana Çorbası, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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damla kaplanci's Weight History
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