Weigh In record (no journal entry) for 05 March 2019
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79.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.85g | Prot: 40.61g | Carbs: 100.40g.
Breakfast: Coffee with Milk, Orange, Pear. Lunch: Pickles, Mushrooms, Chicken Breast (Skin Not Eaten), Tomatoes. Dinner: Finn Crisp Хлебец Ржаной, Rīgas Miesnieks Doktora Desa Sagriezta, VICI Classic Surimi Sticks. Snacks/Other: Honey. more...
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Losing 1.4 kg a Week
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 Comments
I like your determination 👍
06 Mar 19 by member: Floreoflor
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Deijanna's Weight History
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