Weigh In record (no journal entry) for 07 July 2010
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 78.07g | Prot: 62.51g | Carbs: 271.94g.
Dinner: Homestyle Grilled Meat Patty Meal, Swedish Meatballs Meal. Snacks/Other: chocolate milk - roundy's, G2 Fruit Punch, 100% White Corn Bite Size, Heart to Heart Whole Grain Crackers (measured in grams). more...
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Losing 3.8 kg a Week
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