Weigh In record (no journal entry) for 04 March 2019
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67.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 61.13g | Prot: 97.90g | Carbs: 73.58g.
Breakfast: Poços de Caldas Requeijão Cremoso, Ovo, Café (Infusão). Lunch: Carne de Vaca Assada, Carne de Porco, Dobradinha, Camil Feijão Branco, Camil Feijão Branco. Dinner: Carne de Vaca Assada. Snacks/Other: Café (Infusão). more...
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Gaining 0.0 kg a Week
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danymiuk's Weight History
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