Weigh In record (no journal entry) for 04 March 2019
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 92.63g | Prot: 94.08g | Carbs: 47.83g.
Breakfast: Óleo de Soja, Queijo Mozzarella, Piá Requeijão Cremoso , Seara Presunto Cozido, Ovo Cozido. Lunch: Rúcula, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Royal Gelatina Cereja, Rúcula, Alface, Sadia Presunto Cozido Magro, Frango Desfiado, Almôndegas de Carne de Vaca. Snacks/Other: Garoto Baton Creme, Pachá Amendoim Torrado. more...
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Losing 3.5 kg a Week
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yasmimcavalheiro's Weight History
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