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I'm back, and about 10 lbs heavier... grrrrr....
Back on track
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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750 kcal
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Fat: 44.50g | Prot: 41.00g | Carbs: 44.00g.
Lunch: Oscar Meyer Bacon, Swiss Cheese, Sourdough Bread Pepperidge Farm, Hamburger Patty. more...
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Gaining 0.2 kg a Week
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 Comments
Hey at least you came back to FS... that's a start!!!
07 Jul 10 by member: Chris1979
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DuManchu's Weight History
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