Weigh In record (no journal entry) for 03 March 2019
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 28.92g | Prot: 28.02g | Carbs: 210.23g.
Breakfast: Печенье к Чаю, Мандарины, Яичница. Lunch: Роллы. Dinner: Конфета. more...
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Gaining 3.2 kg a Week
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