Weigh In record (no journal entry) for 03 March 2019
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85 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Oatmeal dengan Buah. more...
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Losing 1.4 kg a Week
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