Weigh In record (no journal entry) for 03 March 2019
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59 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 6.61g | Prot: 37.42g | Carbs: 101.01g.
Breakfast: Jeruk, Melon, Pisang. Lunch: Kepala Djenggot Teh Hijau, Sambal Goreng, Kembang Kol, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Daun Singkong, Nasi Putih, Ikan Panggang. Dinner: Melon. more...
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steady weight
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husnanadia's Weight History
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