Weigh In record (no journal entry) for 25 October 2012
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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2205 kcal
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Fat: 104.49g | Prot: 97.11g | Carbs: 218.09g.
Breakfast: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, refried beans, potatoes, white bread. Lunch: zucchini, Cooked Tomatoes, cooked tomato and ricotta. Dinner: Graduates Yogurt Melts - Mixed Berries, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Shredded Parmesan Cheese, Side of Creamy Mashed Cauliflower. Snacks/Other: Tootsie Roll Vanilla Flavored (Midgees), Cherry Pull 'N Peel, almond butter ball. more...
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2298 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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Jebbie23's Weight History
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