Weigh In record (no journal entry) for 02 March 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 70.78g | Prot: 47.29g | Carbs: 203.12g.
Breakfast: Marie Blachère Baguette, Charles & Alice Compote Pommes Abricots Bergeron, Café. Lunch: Puget Crème de Balsamique, Miel, Pâturages Petit Suisse 3,6%, Marie Blachère Baguette, Saint Azay Saucisson Sec, Saucisse de Porc Fraîche, Brocoli. Dinner: Saucisse de Porc Fraîche, Béghin Say Dosette de Sucre en Poudre , Pamplemousse (Rose et Rouge), Salade Verte, Marie Blachère Pain Complet, Vinaigrette. Snacks/Other: Nashi, BN Mini BN Chocolat. more...
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2401 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Cooking - 45 minutes, Walking (moderate) - 5/kph - 2 hours, Sitting - 1 hour, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Standing - 3 hours. more...
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steady weight
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