Weigh In record (no journal entry) for 01 March 2019
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 39.55g | Prot: 45.77g | Carbs: 34.90g.
Breakfast: Bagley Galletitas de Salvado, Café. Lunch: La Serenísima Queso en Fetas Danbo, Knorr Sopa de Vegetales con Fideos Caracolitos Tricolor. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Cerdo. Snacks/Other: Paladini Salame Tipo Milán. more...
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Gaining 2.0 kg a Week
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pato2019's Weight History
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