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Small victory. 😀
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118.1 kg
Lost so far: 13.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 110.48g | Prot: 121.57g | Carbs: 122.17g.
Breakfast: Cooked Asparagus (Fat Added in Cooking), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cacique Beef Chorizo, Cream (Half & Half), Scrambled Egg. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Guacamole, Chicken Chili. Snacks/Other: Woodford Reserve Kentucky Straight Bourbon Whiskey, Guacamole, Qdoba Mexican Grill Fajita Vegetables, Chicken Thigh, Chicken Chili, America's Choice Natural Almonds. more...
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Losing 0.4 kg a Week
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love2educate's Weight History
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