Weigh In record (no journal entry) for 25 October 2012
|
55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2012:
|
1242 kcal
|
Fat: 15.82g | Prot: 39.23g | Carbs: 236.11g.
Breakfast: Pain Grillé Blé Complet Grandes Tranches. Lunch: Spaghetti Intégrale . Dinner: Champignons, Prunes, Tomates, Carottes, Poulet (Pané et Frit), Riz Blanc. Snacks/Other: Café Glacé à la Crème et du Sucre, Lait au Cacao Chaud. more...
|
|
1521 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|